It is an unsweetened beverage that is therefore calorie-free and contains no protein, fat or carbohydrates. Its richness is treasured in the form of vitamins, such as A, C and E, some of the B complex. The caffeine or theine content of a cup of green tea can be half that of black tea. One of the main benefits of green tea is its extraordinary antioxidant capacity.
Infusion time: 2 minutes.