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Pennyroyal, or mint pennyroyal, Mentha pulegium L, is an aromatic herb, similar to the peppermint, with multiple properties and health benefits including antioxidants, antithrombotics and blood purifiers. It also has anti-influenza properties and because of its high content of menthol, it acts as a decongestant of the respiratory tract, relieving sore throat and aphonia. One of the most classic infusions that should not be missing from your home.

Infusion time: 5 minutes.